48 Hours
Things were falling apart (what’s new) so about 4 weeks ago I decided to do something. That thing was a 48 hour fast. Someone was filling in for my strength class instructor and put the idea in my head, it's funny how that can happen at exactly the right time. I stuck to water, just....water. Did it work? Actually it did. I lost 5 lbs, broke all my cravings and found the ability to enjoy fruit instead of crap. I also managed to start running better again. Hated every minute of it though. No, I am not shilling anything, unless 'water'. November has been a fantastic month for training in comparison to the last couple, and while I'm still not loving it I feel that I am achieving something. Either that or I am too tired to overthink. Still winning. I have tried to rewrite my race report for BLU as for some reason I just can't connect to it. It's not like it was over quickly. It's frustrating. Ken and Steph have si...
