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Showing posts with the label tempo runs

The end of week 4

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Week 3 in review

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Week in review

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February 27, 2013

Run Less Run Faster

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February 22, 2013

Friday - the week so far

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Hello!

I’m Susan - Scottish Canadian, ND, mother of cats, crocheter and running person since 2011. This blog is all about running, adventures outside and a bunch of bonus random crap. Welcome!🤗

INKnBURN

Disclaimer

This blog is something I do for fun and to retain the last vestiges of my sanity. I am in no way qualified to give advice. Views, thoughts, opinions and swearing are entirely my own.

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