Posts

Showing posts from February, 2013

Run Less Run Faster

Long run

Friday - the week so far

Training - the next 6 weeks

Hypothermic Half Feb 9, 2013

Color update

One to add

Winter running

January spawned a blogger

Las Vegas RnR Half Dec 2, 2012.

Las Vegas RnR Expo & meeting Scott Jurek

Detroit Int'l Half Oct 21, 2012.

Run for Water 10k Sept 8, 2012.

Edmonton Half Marathon Aug 16, 2012.