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Post Race Nuts & Bolts (Mostly Nuts?)

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Taper Time! Wait, that Means...

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Plans for the Week

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My Turn (caution - leg pictures!)

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The Vanduzzi and a Trail Run

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My SOB Weekend Run

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Calgary Half Marathon May 26, 2013

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Almost Race Day!

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The Next Step

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Hopeless Wanderer

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Our first trail run

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Breakthrough!

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Friday run with a dash of ouch

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DietBet week 1 done

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San Luis Obispo Half April 7, 2013

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Run for L'Arche Half March 23, 2013

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