48 Hours

Things were falling apart (what’s new) so about 4 weeks ago I decided to do something.  That thing was a 48 hour fast. Someone was filling in for my strength class instructor and put the idea in my head, it's funny how that can happen at exactly the right time.  I stuck to water, just....water.  Did it work?  Actually it did.  I lost 5 lbs, broke all my cravings and found the ability to enjoy fruit instead of crap.  I also managed to start running better again.  Hated every minute of it though.  No, I am not shilling anything, unless 'water'.

November has been a fantastic month for training in comparison to the last couple, and while I'm still not loving it I feel that I am achieving something.  Either that or I am too tired to overthink.  Still winning.

I have tried to rewrite my race report for BLU as for some reason I just can't connect to it.  It's not like it was over quickly.  It's frustrating.  Ken and Steph have since decided to retire Beyond Limits, I had no idea that might be the last one.  Thank goodness I could do it, and not just finish but get a 100 mile finish.  It was an incredible event.  








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